I have been so frustrated the past couple of months I'm in that huge stall that I have been struggling with since September. My goal was to be down another 20 pounds by November and I'm still in that same weight range I was in the end of August. I know most of it is my fault, my eating has been way off. Otherwise I have continued to do my workouts, walking as much as I can, and switching from the firm to T-tapp. I really love the t-tapp but I'm not sure I'm getting my upper body working as much as I should. This is probably due to the fact that my legs aren't strong enough to hold the t-tapp position during the upper body workouts. I know my legs are getting stronger, and some of my weight issue can be due to the t-tapp, but not all of it when inches aren't budging and fat% has creeped back up. My headaches have started back up this past couple of weeks. They were going away, but I haven't had a day without a headache in at least 2 weeks. bleh.
So I decided last night I needed to log my food for a bit. It might keep me more honest, and thinking, hey, I'm going to write this down, do I really want to see the amount of carbs in what I'm eating. I usually don't like to write down my food, but I think for the next few weeks, at least to the end of Natasha's wedding, and perhaps through the holidays complete it would be a good idea.
I am trying to figure out the best way to do T-Tapp. I am doing a Monday, Wed, Friday with the total workout, then on Saturday I only do the basic+ part. I do this because I really think 4 days a week is the way for me to go with the every other day schedule and with Sunday out of the equation, I need to do something on Saturday. I hope that isn't too much since she says less is more, but with how stubborn my body is, I don't want to relax too much. I'm even feeling like I need to add in some Firm upper body because I am honestly not feeling the muscle work in my upper body. At least not the way my lower is feeling it.
So here is my pity party, I would love my kids to sometimes think that mom has goals that she needs to keep, and to remember that. Yes, I'm whining, there it is. Done. :)