As I have said I'm feeling really off. Not sure why, my weight is going up, my body fat% has gone way up. I know my eating is really off, but there seems to be more to it. I have been very puffy since October. I kept hoping T-tapp would help but it really hasn't decreased the puffiness. I started the CRT (skin brushing) and that hasn't helped. I started taking the supplements with the CRT and if nothing else it is worse. So I thought I might would have to stop the fiber tox. I have never done will with psyllium in the past, so it makes sense to me, but I was willing to give it a chance, and if nothing else I feel worse than ever taking it. Always yuck inside.
Just now I was researching alfalfa, and low and behold it is a plant estrogen. Yup, can't take it either. The last thing this lady with PCOS needs is more estrogens. As much as I love how I feel on T-tapp, and I really have to make myself do the total workout, the supplements are not good for me. So I'm going to stop those and hopefully I will feel better. Like Noelie, I know I need to low carb better. My cravings have sky rocketed over the past 3 months. Stress is really getting to me and the worst of it is knowing that with December it will only get worse. I have too much going on, and I don't know how to manage it. My type 2 personality really doesn't do well when I can't wrap my brain around how to do things without a good plan, and I can't seem to make a good plan. I feel like I'm winging it every day. Bleh, I hate it. I'm fighting tooth and nail over this month and trying my best to not get overwhelmed. Talk to me after Christmas, maybe I will be better by then. One can hope! I thought I should try to atkins it the next 2 weeks to see if this puffiness will go away by the wedding.
I really need to get into the Dr. but I don't know when. It seems the best laid plans get pushed aside for other things. I am tired, stressed, and discouraged. I don't like feeling this way, but being in a 3 month stall has really left me down.